C.A.T. - Calmly Accept Truth - R. McDougal/ Isle of View
Each instant is perfectly ”as it is”, no more and no less. If we can accept it, we can find peace. If we want it to be different than it is, we create our own unhappiness. Do you really think that any instant can ever be different than it is? This moment is exactly “as it is”. Accept it, and find contentment and peace of mind. So much suffering in our world is simply caused by wanting things to be different than they are. It’s totally fine to try to create change, but for now this is how it is. Highest knowledge is to simply acknowledge that each moment is just what it is.
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