Tuesday, January 22, 2013

W.A.T.C.H. - Witness Awareness Transmit Creation's Happening - R. McDougal/ Isle of View


W.A.T.C.H. - Witness Awareness Transmit Creation's Happening - R. McDougal/ Isle of View
Watch out! Pay attention! You don't want to miss the subtle, magical gift of your own awareness. Life is a luminous, miraculous movie. Sights & sounds & feelings, & endless daydreams. The central practice of Buddhist meditation is "paying attention". This act is called mindfulness. If you're not aware of your awareness, you're missing your own movie. Also, if your not paying attention, you can easily fall prey to the bad habits of fear, attachment, etc. So take time to unwind & find the nature of your own mind. Watch & appreciate & celebrate the magical unfolding of your life's happening.

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